| Schedule |
|
|
Santosha Intensive 200hr Teacher Training
For dates please see our events page
Intensive Yoga Teacher Training Schedule
|
MON
|
TUE
|
WED
|
THU
|
FRI
|
|
Morn class
6-7.30
|
|
Morn class
6-7.30
|
|
Morn class
6-7.30
|
|
Occasional workshops presented by guest speakers (times and days vary with each course)
|
|
Lectures
10.30-11.30
|
Lectures
10.30-11.30
|
Lectures
10.30-11.30
|
Lectures
10.30-11.30
|
|
|
Lectures
13.00-16.00
|
Lectures
1300-16.00
|
Lectures
1300-16.00
|
Lectures
13.00-16.00
|
Lectures
13.00-16.00
|
|
Teaching
16.00-17.00
|
|
Teaching
16.00-17.00
|
|
Teaching
16.00-17.00
|
Asana Schedule
Week 1 Standing Poses (Neutrally and Externally Rotated)
Required Anatomy Weekend
8 November, Saturday 12:30 PM - 6:30 PM
9 November, Sunday 12:30 PM - 6:30 PM
Week 2 Inversions, Sun Salutations,
Abdominals and Arm Balances
Week 3 Standing Twists, Backbends, How to
teach Beginners
Week 4 Seated Twists, Forward bends,
Lotus, Restoratives
Students are required to:
- Attend lectures Mondays, Tuesdays, Wednesdays,
Thursdays & Fridays
- Attend regular early morning meditation,
pranayama and asana classes with a focus on sequencing of postures, from 6 –
7.30 am.
Click here to go to the application
< back to overview
Frequently asked questions
|
|
|
