Sample Daily Flow

This is a sample of how your day may flow at a Santosha and Laughing Buddha Retreat. Details and times will change depending on the particular retreat you attend.

Morning:

1.5 hour Yoga practice for surfers to build strength and flexibility
Delicious, healthy breakfast with new friends
Surfing one of many pristine surf spots or another optional activity

Afternoon:

Nutritious healthy  lunch with new friends
Afternoon yoga activity including restorative, or meditation
Free time for exploring, jungle treks, fishing, snorkeling, reading
Surfing one of many pristine surf spots or another optional activity
Dinner and relaxation with new friends

Surfing + Yoga
Indonesia

These retreats are designed to allow for maximum time in the water and deepening your yoga practice.

What Your Retreat Includes:

  • Surf guides and transport to area surf spots
  • World-class instruction with senior yoga teachers who cater for each individual
  • Twin share or single accommodations
  • Twice daily yoga classes catered for surfers
  • Use of all resort marine facilities
  • Meditation
  • Nourishing meals, snacks, drinks, tea and coffee (breakfast, lunch and dinner) with most dietary requirements catered for
  • Beach front quality accommodation
  • Airfare to island, airport transfers and porter services (from Padang to Telo Isands only)

Yoga + Family + Surf
The Laughing Buddha, Ballina

These retreats have been designed for flexibility, and can be catered to suit your family + group  or for each individual. Nothing is a problem and we are here to look after you!

What Your Retreat Includes:

  • World-class instruction with senior yoga teachers who cater for each individual
  • Twin share or single accommodations
  • Daily yoga classes with special attention to healing and restoring health
  • Yoga Nidra - deep meditation techniques
  • Meditation daily
  • Kirtan + Chanting
  • Nourishing meals (breakfast, lunch and dinner) with most dietary requirements catered for
  • Beach front quality accommodation

Optional Extras

Surfing Lessons for the entire family or individuals
African Drumming
Flying Trapeze
Massage

Adventure Yoga
Little Beach, Tasmania

These retreats have been designed for creating experiential learning environments for relationship building and discovering one's full potential.

What Your Retreat Includes:

  • Experienced team leaders to facilitate adventure activities
  • World-class instruction with senior yoga teachers who cater for each individual
  • Twin share or single accommodations
  • Daily yoga classes with special attention to relaxation
  • Nourishing meals (breakfast, lunch and dinner) with most dietary requirements catered for
  • Beach front luxury accommodation
  • 1 hour massage

Optional Extras

Surfing Lessons for family or individuals

Luxury Yoga
Little Beach, Tasmania

These retreats have been designed to be the most decadent retreats possible, where all of your needs are taken care of luxuriously.

What Your Retreat Includes:

  • World-class instruction with senior yoga teachers who cater for each individual
  • Twin share or single accommodations
  • Daily yoga classes with special attention to relaxation
  • Daily meditation
  • Nourishing meals (breakfast, lunch and dinner) with most dietary requirements catered for
  • Beach front luxury accommodation
  • 1 hour massage

Optional Extras

Surfing Lessons
Bushwalking
Facials